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尹思哲

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已讀不回

書架上有本《不反應的練習》

隨手翻開 看到「需要自信是完全不合埋的」這標題

覺得好搞鬼 佛家果然是順其自然的學問

書的意思大概是這樣:

所謂自信是判斷是意見

它不是科學也並非事實

這書提倡「已讀不回」的處世心法

去到消除煩惱及清理情緒垃圾

面對外界的目光及意見 要懂得已讀不回

面對自己內心的不安 亦要學識接受擁抱

方法就是介絕一切判斷

不要想只管做 Just do it

Delete WhatsApp

有位老友 Delete咗WhatsApp
同時限制減少用fb嘅時間
改以newsletter 定期寫一篇文
咁嘅方式去同朋友溝通
我覺得好好 尤其是…
我自己好鬆散地唔聽不明來電
因為10個有10個都係spam

講返呢位老友…
唔需要顧忌大眾嘅喜好
唔需要遷就fb演算法
為咗reach去扭曲自己嘅寫法
嚟到呢個年代 單獨追reach
其實係一件幾老土嘅事

其實我都會寫信俾朋友
不過係單獨一封一封咁寫
大多數係digital少量手寫

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